the obesity crisis

by VC

It is a problem all around the world and can not only cause illness but death as well. People enjoy eating at fast food restaurants,and filling their bodies with junk food. Something that contributes to this problem is the fact that more and more people prefer to order food than to take the time to prepare a healthy and satisfying meal for the whole family.

Something that causes this problem in children is that now in days they don't like to go outside and play,so they don't burn enough calories. They prefer to stay indoors and spend their time entertaining themselves with all of the latest technology. Another cause of obesity is that people don't care about what they put in their bodies,and so they don't get all of the nutrients they need.

In the introduction I talked a little about the dangers of obesity,and it's causes. Some illness that a person can have is that as they get larger,it gets harder for them to breath. Not many people know that obesity can also cause death in a person,so they think that it's okay to eat more than what they need.

But fortunately there is a solution to this problem. The first step is to start exercising and eating the right amount of food. This is going to be a big step but will make your life easier

Take charge and be the first one in your family to stop your bad habits. Demonstrate to your family that they can also be healthy. So always remember a healthy life is a better life.